The current working society makes people more stressed than ever. With higher competition and more workload. Many people relieve stress by eating delicious food. Especially sweet and fatty foods. Some people don’t even have time to eat because they get home very late. So they
Eating is considered one of the important factors that make the body strong or deteriorate from your own choices, especially for women who still have their periods. Did you know that food can have quite an impact on your period? If you don’t choose well,
A menu of 5 food groups that will give you complete nutrition in each meal, reduce health problems , and increase strength for the body all around. Many people do not give importance to getting all 5 nutrient groups in every meal for good health. Sometimes causing health
The problem of thinning hair is a vicious circle for many young men. Because if the hair is too thin, it may cause a lack of confidence, not looking handsome, not as cool as before. For hair loss problems, it may be caused by many factors. Whether it’s