There are many symptoms of pregnancy, and acid reflux is considered one of them. Although this disease may be familiar to many people, it is a disease related to the digestive system. Previously, we often found acid reflux in people in the West. But today, this
The current working society makes people more stressed than ever. With higher competition and more workload. Many people relieve stress by eating delicious food. Especially sweet and fatty foods. Some people don’t even have time to eat because they get home very late. So they
Eating is considered one of the important factors that make the body strong or deteriorate from your own choices, especially for women who still have their periods. Did you know that food can have quite an impact on your period? If you don’t choose well,
When you reach your 40s, your body will start to undergo physiological changes, which will change your nutrient requirements. Having a proper diet plan will help your body get enough nutrients, help slow down the deterioration of your body, and prevent diseases that may occur.
Many young women may not have known that breast cancer was a disease. It is considered a common disease. It is also one of the leading causes of death among Thai women , and although breast cancer has a very high death rate. But if you know
Many women may think that breast pain is normal, but actually this symptom should not be overlooked at all. Because the chance of increasing the risk of breast cancer is high. Today we want to invite the girls. Let’s understand breast pain, its types and
breast pain It is considered a common symptom for women. This condition can be caused by many reasons. whether there are hormonal changes during the menstrual cycle or when approaching menopause. Additionally, infections or injuries It can also be a contributing factor. The same is true of
One of the symptoms that are considered very important to women is Cervical polyps. It is believed that many women do not know or may only be familiar with the name of the disease only in passing. Today we would like to invite all women to understand about
Heat energy that arises from the metabolic process within cells for use in the digestion and absorption of food eaten or Diet Induced Thermogenesis. It is a weight loss option for those who want to lose weight but don’t like to exercise. Many types of food are effective in increasing
Want to lose weight without cutting out carbohydrates? especially from fruit Many people believe that losing weight requires cutting out carbohydrates. But it’s actually not necessary! especially fruit Packed with important nutrients Helps nourish the body And makes you feel full for a long time. Fiber, vitamins, minerals and antioxidants. Helps the body digest the